3 Ways to Prevent Leg Cramps While Pregnant, How to Wear Hand Wraps 10 Steps (with Pictures) -
How to Prevent Leg Cramps While Pregnant
Updated: May 23, 2019
This article was co-authored by Lacy Windham, MD. Dr. Windham is a Board Certified Obstetrician & Gynecologist in Tennessee. She completed her residency at the Eastern Virginia Medical School in 2010, where she received the Most Outstanding Resident award.
There are 23 references cited in this article, which can be found at the bottom of the page.
Leg cramps are a common pregnancy complaint that affects around half of all pregnant women, usually in the second and third trimesters. [1] Although the direct cause of leg cramps is still unknown, leg cramps can be brought on by decreased circulation (from weight gain and hormone changes), dehydration, and the pressure the growing fetus places on the nerves and blood vessels. [2] You can help prevent or treat leg cramps while pregnant by using multiple strategies.
leg cramps pregnancy
ОтветитьУдалитьLeg Cramps - Get the best tips to avoid leg cramps during pregnancy, Leg cramps are a normal but sometimes uncomfortable part of your pregnancy. Find out how to treat and help prevent leg cramps.
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