How to Give a Leg Massage 12 Steps (with Pictures), Easy Ways to Give a Foot Massage - wikiHow

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How to Give a Leg Massage



Updated: March 29, 2019



This article was co-authored by Michele Dolan. Michele Dolan is a BCRPA certified Personal Trainer in British Columbia. She has been a personal trainer and fitness instructor since 2002.



There are 12 references cited in this article, which can be found at the bottom of the page.



Giving someone a leg massage can be a way to help relieve leg pain caused by things like overexertion. Help the person find a comfortable position and then work your way from the feet upward. If leg pain is persistent, it may be caused by an underlying health condition. If someone's leg pain does not pass on its own, they should see a doctor.

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